How to do Hamstring Curls with Dumbbells

Posted On Jul 28, 2015 By Anna Arsenault aka "MomStrong"

How to do Hamstring Curls with Dumbbells

Anna Arsenault, aka MomStrong, is always looking for quick and efficient ways to fit an exercise into her busy, active, mom-of-four days, so she can keep her fitness levels up to compete in obstacle course races like Spartan Race. Check out the video below to see how she uses a dumbbell to do a quick set of hamstring curls to work on her leg strength:

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Do you have any tips for quick ways to get workouts in at home? Share them in the comments below.

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