Friday Fives: October 30th
Want to learn about the newest fitness trend? Curious about what a perfect workout warm-up looks like? Looking for healthy lunch options? Click through our favorite posts from health and fitness bloggers this week:
- Stay healthy throughout the work week with this nutritionists' guide to lunch options that encourage weight loss from Popsugar.
- Need a workout on-the-go? Break a sweat with Fit Bottomed Girls' 10 moves, 10 minutes workout.
- Ever wondered about the best warm-up option? Start your workout right with Greatist's guide to the ideal warm-up.
- Check out the latest fitness trend with YogaDork's inside look at how dumbbells are now being used in yoga.
- Looking for a healthy alternative to pizza? Try Fit Foodie Finds' meat lover's pizza quinoa casserole recipe.
Check out more Friday Fives for other great health and fitness articles.