Friday Fives: November 4th, 2016

Posted On Nov 4, 2016 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Looking for a fall stew recipe? Need a new circuit workout? Want to incorporate more omega-3 fatty acids into your diet? Check out our favorite posts from health and fitness bloggers this week:

  1. Run To The Finish shared what every runner needs to know about sports nutrition.
  2. Keep warm this fall with this kale and chickpea stew recipe from Naturally Ella.
  3. Get your sweat on this month with The Fitnessista's November knockout workout.
  4. BuzzFeed shared 14 ways to eat what you want and still be healthy.
  5. Get your daily dose of omega-3 fatty acids with this maple soy glazed salmon recipe from Skinny Taste.

Check out more Friday Fives for other great health and fitness articles.