Friday Fives: November 14th

Posted On Nov 14, 2014 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Ready to mix up your planned meals? Need a little motivation to get out and walk? Want to inspire the family to get moving too?

Browse our favorite posts from health and fitness bloggers across the web:

  1. Try one of these simple slow cooker recipes from Food & Fitness 4 Real for dinner tonight.
  2. Mark's Daily Apple shares another reason to get out and walk despite the winter weather!
  3. This bowtie pasta with sausage, white beans and kale dish from The Lean Green Bean looks like the perfect lunch.
  4. Mind Body Green shares the dos and don'ts of eating for energy.
  5. Inspire the kiddos to get moving! Run to the Finish lists four tips to get started – and make it fun.

Check out more Friday Fives for other great health and fitness articles.