Friday Fives: May 6th, 2016
Need help learning the basics of weightlifting? Want a healthy breakfast for mornings when you're running late? Looking for successful weight loss tips? Click through our favorite posts from health and fitness bloggers this week:
- Want to start weightlifting but don't know where to begin? Try Buzzfeed's non-terrifying way to start.
- Get your protein and healthy fat intake for the day with these 10 different ways to cook salmon from The Fitnessista.
- Trying to lose weight? Check out Greatist's four reasons exercise alone won’t help you lose weight.
- Mix up your workout routine with these 13 alternatives to sprinting from Mark's Daily Apple.
- Feeling rushed with no time to make breakfast? Minimalist Baker has the perfect solution with this five-ingredient, five-minute matcha green smoothie bowl recipe.
Check out more Friday Fives for other great health and fitness articles.