Friday Fives: May 15th
Need an end-of-week mood booster? Work a desk job that keeps you sedentary most of the day? Need to sneak more protein into your diet? Take a look at these posts from our favorite health and fitness blogs:
- Blogger Emily Skye shares six healthy foods that may also boost your mood.
- Mix up dinner tonight with this goat cheese eggplant parmesan recipe from The Fitnessista.
- Or try this almond cauliflower dish from nutritionist and wellness coach Jessica Sepel.
- Spend your days working at a desk? Try this 10-minute workout from Breaking Muscle.
- The Fit and Fab Living team reminds us about these powerful sources of protein.
Check out more Friday Fives for other great health and fitness articles.