Friday Fives March 23rd, 2018

Posted On Mar 23, 2018 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

March Madness is upon us, and we couldn’t be more pumped! We’ve compiled a round-up of recipes and workouts to get you in the spirit and ready for more upsets:

  1. Sitting down for a day of college basketball and need some healthy snacks? These 20 recipes from Run With No Regrets are the perfect guilt-free treats.
  2. This healthy seven-layer dip from Family Food on The Table is quick and easy to throw together if you have last-minute plans to watch the game with friends.
  3. Fit to Flye shared a March Madness workout that only requires a basketball.
  4. The Undiscovered Kitchen blog shared eight vegetarian appetizers that are perfect for your upcoming March Madness party.
  5. Need a gluten free snack for your latest get together? The Gluten Free Homestead compiled six healthy and unique options to try.

Check out more Friday Fives for other great health and fitness articles.