Friday Fives: March 23, 2017

Posted On Mar 24, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Have a chocolate craving? Need help toning your abs? Want to incorporate more vegetables into your diet? Browse through our favorite posts from health and fitness bloggers this week:

  1. Craving chocolate? Satisfy your sweet tooth with these double chocolate chunk sunbutter cookies from My New Roots.
  2. Nerd Fitness compiled tips on how to improve your hand strength and wrist mobility.
  3. This kale hummus recipe from Running on Real Food is an easy way to add more vegetables into your diet.
  4. Working on toning your core? Breaking Muscle shared ways to train your abs without hurting your back.
  5. Learn how to maximize time spent waiting in line with these tips from Mentality WOD.

Check out more Friday Fives for other great health and fitness articles.