Friday Fives: March 10th, 2017
Suffering from muscle cramps? Need a healthy dessert option? Looking for a new circuit workout? Browse through our favorite posts from health and fitness bloggers this week:
- Trying to eat healthy on a budget? BuzzFeed compiled 21 healthy meals that can be made for under $50.
- Don't let a muscle cramp ruin your workout. Greatist shared how to stop muscle cramps in their tracks.
- Breaking Muscle put together three essential exercises for those over the age of 40.
- Think ice cream can't be healthy? Think again! The Fitnessista shows how with this dairy-free protein ice cream recipe.
- Feel like a superhero with this Wolverine workout from Nerd Fitness.
Check out more Friday Fives for other great health and fitness articles.