Friday Fives: June 19th

Posted On Jun 19, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Getting ready for summer wedding season? Want to make packing your daily lunch easier? Does muscle really weigh more than fat? Browse our favorite posts from health and fitness bloggers this week:

  1. It's wedding season, and the Fit Bottomed Girls have the perfect arm and shoulder workout to get you toned for that bridesmaid dress.
  2. These rosemary aioli and kaleidoscope fries are a healthy option for your summer BBQ.
  3. Kimberly of Manifest Yourself shares some great tips on weekly meal prep.
  4. Does muscle really weight more than fat? The Greatist team has your answer.
  5. In case you missed it, the FDA is banning trans fat in the next three years.

Check out more Friday Fives for other great health and fitness articles.