Friday Fives July 21, 2017

Posted On Jul 21, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Summer is peak wedding season. To help you prepare for a trip down the aisle, we put together five tips from some of our favorite bloggers to ensure you look and feel your best on your wedding day.

  1. This one-hour boot camp workout from To Live & Diet in L.A. is great to do with your spouse-to-be in preparation for the big day.
  2. These three tips from Style Me Pretty will help you stay body positive while planning your wedding.
  3. Tone It Up shared a beach wedding workout that is perfect to do with your bridesmaids on the day of the wedding.
  4. These tips on what to eat two weeks before your wedding from Popsugar lay out what you should and should not be eating to lose those last few pounds.
  5. The Chalkboard shared how to keep calm and de-stress before your wedding.

Check out more Friday Fives for other great health and fitness articles.