Friday Fives January 5th, 2018

Posted On Jan 5, 2018 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Are you looking for a cold weather workout? Need a healthy dinner idea for the upcoming week? Check out some of our favorite recent posts from health and fitness bloggers:

  1. As the weather gets colder, indoor workouts are a must to stay in shape – Breaking Muscle put together a 14-minute winter workout you can do indoors.
  2. Naturally Ella compiled 12 vegetarian bowls that are perfect to enjoy in cold weather.
  3. Trying to master your deadlift form? Born Fitness shared the ultimate guide to this full body exercise.
  4. This crispy gluten-free eggplant parmesan recipe from Minimalist Baker is easy to make and is ready in under an hour.
  5. Wellness Mama created a healthy peppermint mocha recipe with real ingredients and healthy fats.

Check out more Friday Fives for other great health and fitness articles.