Friday Fives: January 20th, 2017

Posted On Jan 20, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Looking for winter dinner ideas? Want to eat more vegetables? Need a new quick workout? Check out our favorite posts from health and fitness bloggers this week:

  1. Trying to incorporate more vegetables into your diet? Run to The Finish shared 13 easy ways to eat more vegetables every day.
  2. Tony Gentilcore gave tips on how to get bigger arms by squatting.
  3. Looking for a vegan cookie recipe? Healthy Happy Life created a recipe for vegan peanut butter cookies.
  4. Greatist shared a stamina and core strength workout that can be done in less than 20 minutes.
  5. Oh She Glows compiled a list of cozy, plant-based meals that are perfect for winter.

Check out more Friday Fives for other great health and fitness articles.