Friday Fives: January 2

Posted On Jan 2, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Ready to jump start your 2015 fitness goals? Need to get your diet back on track following the holiday season? Start off the New Year with these posts from health and fitness bloggers:

  1. Mix up this week's menu with these tasty cauliflower recipes from Bliss Tree.
  2. Determined to shape up? The POPSUGAR team shares this handy guide for toning your arms.
  3. Grit By Brit shared these four calorie blasting cardio circuits to help you start the New Year off right.
  4. Need a post-holiday cleanse? Try this delicious green smooth idea from Fit Foodie Finds.
  5. Enjoy the holidays a little longer with FANNEtastic Foodie's maple gingerbread pots de crème recipe.

Check out more Friday Fives for other great health and fitness articles.