Friday Fives January 19th, 2018

Posted On Jan 19, 2018 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Are you looking for meals to keep you warm this winter? Want to achieve a new personal record in your upcoming race? Check out some of our favorite recent posts from health and fitness bloggers to see what they are loving lately:

  1. Recovering from an injury? Fit Bottomed Girls shared a special workout to help you get back into the swing of things.
  2. Stay warm this winter with this cozy one-pot lentil soup from the Minimalist Baker.
  3. If you are working on improving your deadlift form, Breaking Muscle has some tips for you.
  4. This curried tomato tortellini soup from 101 Cookbooks is an easy meal to throw together when you are short on time.
  5. Working towards a new PR during your next race? Run To the Finish compiled five running confidence boosting workouts for you to try this off-season.

Check out more Friday Fives for other great health and fitness articles.