Friday Fives January 12th, 2018

Posted On Jan 12, 2018 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Getting in shape and eating healthy are two of the most common resolutions made in the New Year – and for good reason! We turned to some of our favorite health and fitness bloggers to learn their top tips to achieve your goals in 2018:

  1. Want to get active, but don't know where to start? Love Sweat Fitness shared a weekly workout schedule to help you plan your routine in the New Year.
  2. Keep easy-to-grab snacks on hand to avoid eating unhealthy foods when hunger strikes – The Dish shared 17 healthy snack ideas to stay on track.
  3. Beachbody On Demand shared their best strategies to stick to your weight loss resolution.
  4. Looking for healthy meals to make in the New Year? Half Baked Harvest shared 46 tasty recipes to try this year.
  5. Learn to love your body with Tone It Up's New Year's series – get started with this great lower body workout.

Check out more Friday Fives for other great health and fitness articles.