Friday Fives: August 7th

Posted On Aug 7, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Preparing for your next big race? Feeling sluggish or foggy after eating a big meal? Want to get more involved in your local fitness community? Click through our favorite posts from health and fitness bloggers this week:

  1. How closely do you need to follow a race training plan? The Greatist tackles the topic here.
  2. We're adding Skinny Taste's Korean grilled chicken breast recipe to next week's menu.
  3. Is your diet too carb heavy? Mind Body Green shares 11 clues to help you decide.
  4. Breaking Muscle gives these great reasons to take part in a local fitness competition.

Check out more Friday Fives for other great health and fitness articles.