Friday Fives: August 28th

Posted On Aug 28, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Need an unbeatable technique to resist your food cravings? Ever wonder about your mind-body connection? Looking for healthy, but tasty ways to eat your Quinoa? Browse our favorite posts from health and fitness bloggers this week:

  1. Fit Bottomed Girls helps you beat your cravings with these 3 simple questions.
  2. Answer these 10 questions to find out about your mind-body connection and get tips to improve it.
  3. BuzzFeed Live shares recipes of 19 Quinoa lunch bowls you'll actually want to eat.
  4. Thinking about a no carb diet? Read Born Fitness' article to determine if it's the right approach for your goals.
  5. Can you instantly build confidence? Nerd Fitness teaches you how!

Check out more Friday Fives for other great health and fitness articles.