Friday Fives: August 26th, 2016
Need a full body workout? Looking for a healthy snack? Want to avoid getting out of breath during your workout? Check out our favorite posts from health and fitness bloggers this week:
- Get a good workout from head to toe with this total body tabata workout from The Fitnessista.
- Need a healthy snack to tide you over till your next meal? BuzzFeed shared a list of healthy snacks that won't derail your diet.
- Breathing correctly during a workout can make a world of difference. Breaking Muscle walks you through diaphragmatic breathing and why it's important.
- Don't make healthy eating harder than it needs to be. Run To The Finish shared how to stock your fridge for healthy, easy meals.
- Fit Foodie Finds shared a power yoga plank workout—requiring nothing but your body weight.
Check out more Friday Fives for other great health and fitness articles.