Friday Fives: August 21st

Posted On Aug 21, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Ever wonder what happens to body fat as you lose weight? Letting your busy schedule get in the way of healthy eating habits? Think that yoga is only something women do? Click through our favorite blog posts from health and fitness bloggers this week:

  1. Where does fat go when you lose weight? Live Life Active gives us the answer.
  2. Purely Twins share three ways to stay positive during a challenging time.
  3. Men should try yoga too! A Shot of Adrenaline featured this insightful interview on the topic.
  4. From Fitness in the City, don't let your busy schedule be the cause of these three common diet mistakes.
  5. These fish tacos with avocado sweet corn slaw from Iowa Girl Eats should be on your weekend menu.

Check out more Friday Fives for other great health and fitness articles.