Friday Fives August 11, 2017

Posted On Aug 11, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Looking for summer recipes to try? Need workout advice? We've turned to our favorite health and fitness bloggers to see what they are loving this week:

  1. Interested in learning more about intermittent fasting? Nerd Fitness put together a beginner's guide that will help you learn the ropes.
  2. Naturally Ella shared a recipe for summer vegetable pasta with chickpeas that is great for weekday nights.
  3. If you are trying to build muscle, Roman Fitness System compiled workouts that target your inner chest area.
  4. Summer is a perfect time to try this garlic lime shrimp skewers recipe by PaleOMG.
  5. Suffering from plantar fasciitis? Tony Gentilcore shared why this injury arises and how resolve the pain.

Check out more Friday Fives for other helpful health and fitness articles.