Friday Fives April 27th, 2018

Posted On Apr 27, 2018 By Bowflex Insider Team

Friday Fives April 27th, 2018

Looking for a seasonal snack or a vegan sweet treat? Need new exercises that focus on your glutes? You're in luck! We've compiled our favorite posts from the past week for you to check out:

  1. Are you a running newbie who's looking to increase your speed? Run to the Finish shared eight tips for beginners.
  2. Warming up before your workout is an important step that shouldn't be skipped, so Tony Gentilcore has created a warm up routine you won't want to miss.
  3. Running on Real Food shared a delicious blueberry banana smoothie bowl recipe that is perfect for spring and summer.
  4. Looking for new ways to target your glutes? Breaking Muscle compiled three glute exercises you should try.
  5. Minimalist Baker shared a recipe for vegan hot chocolate that is made with simple ingredients and is ready in just 10 minutes.

Check out more Friday Fives for other great health and fitness articles.