Find Your Ideal Workout Routine
One of the primary reasons people fail to stick with workout routine is that they simply don't enjoy it. It's like trying to eat a healthy food that you can't stand. It doesn't matter how good it is for you or how many times you try it; you can't force yourself to like it. Well, just as there are an endless number of healthy food options, there are also countless types of exercise and workout routines for you to choose from. Which one is the "best"? The one you enjoy and will continue to do for the long-term.