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M3 Assembly Video
Watch this supplemental video to see how to assemble the Max Trainer M3. Read more
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M5 Assembly Video
Curious how hard it is to assemble the M5? Watch this video to see how to simple it really is. Read more
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M7 Assembly Video
Learn how to assemble the Max Trainer M7 by watching this video to supplement the assembly manual. Read more
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Xtreme 2 SE Abdominal Crunch Video
Our expert trainer, Tim Arndt shows how to do proper ab crunches while using a BowFlex Xtreme® 2 SE home gym. He also demonstrates several variations that further engage your core muscles to diversify and maximize your workouts. Read more
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Xtreme 2 SE Biceps Curl Video
Ever wondered what the proper technique is for doing a bicep curl? Our expert trainer, Tim Arndt demonstrates how to correctly perform bicep curls while using a BowFlex Xtreme® 2 SE home gym in order to maximize your workout. Read more
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TC100 Assembly Video
A step-by-step walk-through on how to assemble a BowFlex TreadClimber TC100. Read more
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TC200 Assembly Video
A step-by-step walk-through on how to assemble a BowFlex TreadClimber TC200. Read more
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TreadClimber 101 Video
To get started, learn the basics about a TreadClimber cardio machine. Read more
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15-Minute TreadClimber Interval Workout
Change up your TreadClimber routine by making it into an interval workout. Read more
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Maximizing your TreadClimber Workout Video
Find out how to maximize your TreadClimber workout by incorporating interval training. Read more
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BowFlex BXT116 Assembly Video
Get up and running in no time by watching this video tutorial that will aid you in setting up your new BowFlex Results Series BXT116 Treadmill. Read more
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BowFlex BXT216 Assembly Video
Video tutorial to supplement the assembly manual to aid in setting up a BowFlex Results Series BXT216 Treadmill. Read more