Spartan Spencer Spartan Spencer

Spartan Spencer

"Every person training for OCR needs a pair of SelectTech Dumbbells."
- Spartan Spencer, Bowflex Ambassador

Spartan Spencer Recommended Products

Spencer Recommends the 552 Dumbbells

Dial up results.

SelectTech puts the power of 30 standard free weights in one compact design.

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Spencer Recommends the 560 Dumbbells

The world's smartest dumbbell.

Quickly change from 5 to 60 pounds with just the turn of a dial.

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Spencer Recommends the M5

Meet Max

The full-body, low-impact exercise that works in just 14 minutes!

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Learn More About Spencer's Story Here:

Look for my #OCRBEAST Bowflex® Workouts

on Facebook, Instagram and the Bowflex Insider