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Fish Taco Bowl With Jicama Corn Salsa

Posted On Jun 19, 2017 By Bowflex Insider Team

Fish Taco Bowl With Jicama Corn Salsa
When it comes to the Taco Tuesday menu, fish tacos are always my taco of choice. I love this lightened-up version served over brown rice rather than with tortillas. The pan-fried fish is flavorful and tender, and comes with a... Read More

Tips For Working Out While Traveling

Posted On Jun 18, 2017 By Tom Holland

Tips for Working Out While Traveling
Whether it be for vacation or work, sticking to your exercise routine while traveling can be a big challenge. You often have limited time and limited resources, and working out is usually not top on your list of priorities while... Read More

FRIDAY FIVES JUNE 16, 2017

Posted On Jun 15, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness
Father’s Day is this Sunday! What better way to celebrate the father figure in your life than with delicious food. We compiled the best, healthy dishes to make this Father’s Day one he will never forget: Start his day off... Read More

Our Favorite Bodyweight Exercises

Posted On Jun 14, 2017 By Bowflex Insider Team

Our Favorite Bodyweight Exercises
True long-term success in fitness comes from variation, performing a wide variety of moves and exercise modalities. This is especially true when it comes to strength training. While there are a seemingly infinite number of articles that debate which type... Read More

Soak Up the Sun with Outdoor Workouts

Posted On Jun 13, 2017 By Bowflex Insider Team

Soak Up the Sun with Outdoor Workouts
As the days get warmer and the sun stays out longer, it’s hard not to want to spend all of your time outdoors. The idea of going to the gym seems less appealing, which is why warmer months are the... Read More