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At Home Eight-Minute Cardio Workout

Posted On Apr 5, 2017 By Bowflex Insider Team

At Home Eight-Minute Cardio Workout
Do you want to minimize your time spent working out while maximizing your energy and results? Exercising doesn’t have to take a lot of time. This workout requires no equipment at all and will get you sweating up a storm.... Read More

Increase Your Connection Capacity

Posted On Apr 4, 2017 By Jennifer Galardi

Increase Your Connection Capacity
When I say “connection capacity” I’m not speaking of your bit rate. It seems the more and more electronically and technologically connected we become, the more disconnected we are from even the ones that mean the most to us, much... Read More

5 Nutrition Miracles Worth Skipping

Posted On Apr 3, 2017 By Erin Kuh, MBA, RD

5 Nutrition Miracles Worth Skipping
From Pinterest to Facebook to so-called expert health bloggers and Amazon reviews, you are made to believe your kitchen cupboard has every miracle cure for any and all ailments. But beware! Most of these food substances are not supported by... Read More

Kate’s Story: Prioritizing Family and Fitness

Posted On Apr 2, 2017 By Bowflex Insider Team

Kates Story: Prioritizing Family and Fitness
After having three kids in two years, Kate Glazer had put on more weight than she realized. When her youngest child was six months old, the Baltimore resident saw a photo from a recent holiday gathering and barely recognized herself... Read More

The All New MAX

Posted On Mar 30, 2017 By Bowflex Insider Team

The All New Max
Tired of owning the same fitness products as everyone else? Be the envy of all your friends with the NEW Bowflex Max Trainer! The new MAX custom cup holder fits your artisan coffee cups, mason jar glasses, reusable water bottles,... Read More