Bowflex Insider Blog Bowflex Insider Blog

Bowflex Insider

Friday Fives September 29th, 2017

Posted On Sep 29, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness
Looking for a filling vegan recipe? Need to find a coffee alternative? Check out some of our favorite posts from health and fitness bloggers this week: This recipe for vegan Thai green curry from Deliciously Ella is ideal for those... Read More

Top 5 Reasons to Exercise at Home

Posted On Sep 28, 2017 By Tom Holland

Top 5 Reasons to Exercise at Home
I have spent the better part of my life in the fitness clubs: As a gym member, a personal trainer, a group fitness instructor, and, yes, I even owned an 11,000 square foot full-service gym for a few years. Now?... Read More

Behind The Scenes Video Shoot!

Posted On Sep 28, 2017 By Bowflex Insider Team

Tom Holland and the Bowflex Breakfast Club
It’s a question that people constantly ask us. “You’re Bowflex – you produce fitness machines. Why do you supply body weight exercises on your Youtube channel? Heck, you’ve got a 3-Minute Perfect Plank Workout with nearly 4 million views…what does... Read More

Find the Perfect Workout For Your Personality Quiz

Posted On Sep 27, 2017 By Bowflex Insider Team

Find the Perfect Workout For Your Personality Quiz
Finding a workout you enjoy doing and want to stick with can be a challenge. With all of the endless exercises and ever-changing fads, it’s hard to know where to start. Luckily, we’re here to help. Simply finish the statements... Read More

Healthy Pumpkin Spice Latte Recipe

Posted On Sep 26, 2017 By Erin Kuh, MBA, RD

Healthy Pumpkin Spice Latte Recipe
I’m the first one to admit guilt for loving everything pumpkin. Come October (or maybe even mid-September!), I’ve got pumpkin on my mind. From hot frothy pumpkinny lattes to pumpkin bread and pumpkin-pie smoothies, these Fall-time treats can still be... Read More