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Believing in Success

Posted On Jul 22, 2013 By JAX Mariash

The only way to succeed is to not worry about what anyone else is doing.
I heard a quote yesterday that goes like this: “The only way to succeed is to not worry about what anyone else is doing.” – Unknown This very quote made me take a step back and look at myself and... Read More

The Marathon Re-Defined: How to Train for Extreme Obstacle Courses

Posted On Jul 19, 2013 By Bowflex Insider Team

Tough Mudder
Are you looking for a challenge that takes you to the edge of sanity? Maybe you’ve completed a half marathon, but you want more. Why not try the latest craze, and sign up for an extreme obstacle course. The latest... Read More

Mind-Boggling Diet Trends in History

Posted On Jul 18, 2013 By Bowflex Insider Team

diet trends in history
We all make mistakes. Perhaps you fell for the latest diet fad, thinking you found an easy solution, only to gain ten pounds on an all bacon diet. Okay, so maybe you know better than to feast on bacon alone,... Read More

An Interview with Pop Star Lance Bass

Posted On Jul 17, 2013 By Bowflex Insider Team

Lance Bass
Recently, we sat down with Lance Bass to get the inside scoop on how he stays healthy and fit. See  what he had to say below, and check out the Bowflex Revolution® Home Gym for yourself to find out why he's... Read More

3 Keys to Maximize the Results of Any Workout Program

Posted On Jul 16, 2013 By Tim Arndt, Resistance Training Specialist

A man's muscular back
There’s nothing more motivating than seeing results. No matter what the result is. It could be losing five pounds, tightening your belt another notch or a simple compliment from someone about how good you’re looking. The question I get asked... Read More