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Friday Fives - This week's top five articles on health and fitness

Friday Fives August 11, 2017

Posted On Aug 11, 2017 By Bowflex Insider Team

Looking for summer recipes to try? Need workout advice? We’ve turned to our favorite health and fitness bloggers to see what they are loving this week: Interested in learning more about intermittent fasting? Nerd Fitness put together a beginner’s guide... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives August 4, 2017

Posted On Aug 4, 2017 By Bowflex Insider Team

August is National Family Fun Month. If you’re looking to spend some extra time with your family creating memories before the kids head back to school, check out these fun ideas from bloggers: Get the kids outside to burn off... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives July 28, 2017

Posted On Jul 28, 2017 By Bowflex Insider Team

A recent study found that a pro-vegetarian diet can cut your chances of becoming obese in half. If you’ve thought about making the change or are simply trying to incorporate more vegetables into your diet, we’ve compiled five of our... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives July 21, 2017

Posted On Jul 21, 2017 By Bowflex Insider Team

Summer is peak wedding season. To help you prepare for a trip down the aisle, we put together five tips from some of our favorite bloggers to ensure you look and feel your best on your wedding day. This one-hour... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives July 14, 2017

Posted On Jul 14, 2017 By Bowflex Insider Team

Researchers have found that working out is the best medicine for your brain. Simply adding blood-pumping exercise to your daily routine is proven to enhance your memory, improve concentration and even decrease your risk of Alzheimer’s. We’ve compiled five of... Read More