recipes

Summer watermelon recipes

You Can Do What With Watermelon?

Posted On Jul 31, 2013 By Bowflex Insider Team

Are you looking to throw the best summer party ever? Maybe you’re inviting a few friends over for a summer BBQ and want to impress your guests without going overboard on the calories? Check out these recipes to keep cool,... Read More
Ice Cream Recipes

Your Eyes Won’t Believe It. They Look Just like Your Favorite Summer Treats BUT With Way Fewer Calories: Ice Cream

Posted On Jul 31, 2013 By Bowflex Insider Team

We’ve all done it. You walk into the grocery store, and you just happen to end up in the frozen aisle, and your favorite ice cream is calling your name. You try to resist the temptation, but it’s so hot... Read More
BBQ Kabobs

Shape Up Your Next BBQ Bash

Posted On Jul 15, 2013 By Erin Kuh, MBA, RD

What says summer more than hanging out in the backyard with friends and family around the BBQ? From Memorial Day to Labor Day, the enticing aromas of the grill waft through the air to make a perfect summer evening. However... Read More
Farmers Market

Summertime Blues (and Greens)

Posted On Jul 11, 2013 By Jennifer Galardi

I don’t know how anyone can be blue in the Summer! Although, as adults, we don’t get that same rush of freedom from the end of work as kids do from the final day of school. It’s hard to deny... Read More
Organic Granola Bar Recipe

Energy Bars: A Healthier Fast Food Alternative?

Posted On Jul 10, 2013 By Erin Kuh, MBA, RD

We all have days when time is not our side and often use this as an excuse to make unhealthy food choices. Fast food might seem like the only solution, but keeping a stash of energy bars on hand for... Read More