Friday Fives: September 11th

Posted On Sep 11, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Want to add kettlebell exercises to your workout? Craving cake, but trying to keep a healthy diet? Ready to fall back in love with the body you already have? Click through our favorite posts from health and fitness bloggers this week:

  1. You can have your cake, and eat it too, thanks to Fit Foodie Find’s recipe of a paleo, grain-free and refined sugar free coconut flour mug cake.
  2. Why do you hate your body? ReModel Fitness’ explanation and tips will help you understand the mental block and get you to fall back in love with your body.
  3. This fall, focus on building a stronger butt with Roman Fitness Systems Glute guide.
  4. Sprouted Kitchen shares a brown sugar tofu and mushroom spring rolls recipe that looks delicious!
  5. Get ready to build strength and endurance with Girls Gone Strong’s effective kettlebell exercises.

Check out more Friday Fives for other great health and fitness articles.