Friday Fives October 27th, 2017

Posted On Oct 27, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

As Halloween creeps up again, we turned to some of our favorite health and fitness bloggers for some spooky and healthy tips:

  1. Worried your kids will only want candy on Oct. 31? The Mom’s View shared a few healthy holiday treats your little monsters are sure to love.
  2. Scary movies won’t be the only thing getting your heart rate up this Halloween – these five killer Halloween themed fitness moves from Mind Body Green are perfect for a weekend workout.
  3. Although most Halloween candy is small and bite-sized, the calories still count. PopSugar shared just how many jumping jacks you’ll need to do to work off your favorite Halloween candy.
  4. The Fitnessista shows you how to incorporate a pumpkin into a fun and festive total body workout.
  5. These spooky Halloween candy recipes from The Spruce are fun to make for a party at home or the office.

Check out more Friday Fives for other great health and fitness articles.