Friday Fives: October 23rd

Posted On Oct 23, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Don’t have enough time to work out? Looking for ways to enjoy Halloween the healthy way? Need to add some inspiration back into your fitness routine? Browse through our favorite articles from health and fitness bloggers this week:

  1. Add some fall to your breakfast with Running on Real Food’s vegan pumpkin spice latte granola recipe.
  2. It’s hard to know which fitness tips to listen to and which ones to ignore. Luckily, Greatist has your back with this list of the worst fitness tips trainers have ever heard.
  3. Planning a Halloween party? Impress your guests with these healthy, spooky appetizers from PopSugar - the perfect way to enjoy Halloween guilt-free.
  4. Break a sweat with Purely Twins’ 10-minute fat blasting circuit - the perfect way to start your day.
  5. Have you hit a fitness slump? Check out Fit Bottom Girl’s inspirational story on a 79-year-old bodybuilder that is sure to get you to the gym.

Check out more Friday Fives for other great health and fitness articles.