Friday Fives: October 16th

Posted On Oct 16, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

How can you make fitness “stick”? Looking for easy ways to boost your mood? Interested in a tasty new way to start your morning? Catch up on our favorite articles from health and fitness bloggers this week:

  1. Can’t decide what to eat for breakfast? Treat yourself with these delicious banana protein pancakes from PopSugar.
  2. Learn how to make fitness stick with Fit Bottomed Girls’ expert advice.
  3. Mind Body Green explores eight ways to make your workout better - for you and the environment.
  4. Need a pick-me-up as the weather changes? Try Fit and Fab Living’s guide to which teas improve your mood.
  5. Show off your strength with three exercises for a stronger pull-up from Girls Gone Strong.

Check out more Friday Fives for other great health and fitness articles.