Friday Fives November 3rd, 2017

Posted On Nov 3, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Today is National Sandwich Day! In honor of this food inspired celebration, we rounded up some of our favorite healthy sandwich recipes, ingredients and bread alternatives:

  1. Quality bread can transform a good sandwich into a great one, Kitchen Kneads shared an easy whole wheat bread recipe that is ready in 90 minutes.
  2. If you are limiting carbohydrates or eliminating gluten from your diet, these 6 bread alternatives from Culinary Nutrition will inspire you to try some new alternatives.
  3. These mix and match healthy sandwich ideas from fANNEtastic food will help you keep things fresh and avoid getting in a lunch rut.
  4. Sandwiches are not just for lunch, Lively Table put together a healthy breakfast sandwich recipe that can be prepped ahead of time.
  5. Looking for a meatless sandwich option? Oh My Veggies compiled 50 vegetarian options for you to try.

Check out more Friday Fives for other great health and fitness articles.