Friday Fives: November 18th, 2016

Posted On Nov 18, 2016 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Looking for gluten-free Thanksgiving recipes? Want flatter abs? Need a snack idea? Check out our favorite posts from health and fitness bloggers this week:

  1. Want to increase the mobility in your hips? Girls Gone Strong shared three drills to add to your warm up.
  2. Combat the cold weather with this creamy roasted cauliflower soup recipe from Running on Real Food.
  3. Looking for an on-the-go snack? BuzzFeed shared a recipe for these customizable bite-sized banana oatmeal muffins.
  4. PopSugar shared 20 tips to uncover flat abs.
  5. Need Thanksgiving recipes that are gluten-free or paleo friendly? Wellness Mama shared a full Thanksgiving menu with a bunch of great options.

Check out more Friday Fives for other great health and fitness articles.