Friday Fives: May 15th

Posted On May 15, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Need an end-of-week mood booster? Work a desk job that keeps you sedentary most of the day? Need to sneak more protein into your diet? Take a look at these posts from our favorite health and fitness blogs:

  1. Blogger Emily Skye shares six healthy foods that may also boost your mood.
  2. Mix up dinner tonight with this goat cheese eggplant parmesan recipe from The Fitnessista.
  3. Or try this almond cauliflower dish from nutritionist and wellness coach Jessica Sepel.
  4. Spend your days working at a desk? Try this 10-minute workout from Breaking Muscle.
  5. The Fit and Fab Living team reminds us about these powerful sources of protein.

Check out more Friday Fives for other great health and fitness articles.