Friday Fives: March 10th, 2017

Posted On Mar 10, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Suffering from muscle cramps? Need a healthy dessert option? Looking for a new circuit workout? Browse through our favorite posts from health and fitness bloggers this week:

  1. Trying to eat healthy on a budget? BuzzFeed compiled 21 healthy meals that can be made for under $50.
  2. Don’t let a muscle cramp ruin your workout. Greatist shared how to stop muscle cramps in their tracks.
  3. Breaking Muscle put together three essential exercises for those over the age of 40.
  4. Think ice cream can’t be healthy? Think again! The Fitnessista shows how with this dairy-free protein ice cream recipe.
  5. Feel like a superhero with this Wolverine workout from Nerd Fitness.

Check out more Friday Fives for other great health and fitness articles.