Friday Fives: June 10th, 2016

Posted On Jun 10, 2016 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Looking for new variations of a popular exercise? Want healthy summer recipes? Need help fitting workouts into your busy schedule? Check out our favorite posts from health and fitness bloggers this week:

  1. Try putting a twist on a classic exercise with Breaking Muscle’s six plank variations to test your core strength.
  2. Beat the summer heat with these healthy no-bake treats from Lexi’s Clean Kitchen — including an easy recipe for kiwi pops.
  3. Have 15 minutes to spare? Try this every minute on the minute workout from Fit Bottomed Girls’ that will kick your butt.
  4. Welcome summer the right way by adding extra fruits and berries to your diet. Our favorite dish? Oh She Glow’s avocado strawberry caprese recipe.
  5. Tone your arms and abs with this upper body circuit workout from Fitnessista.

Check out more Friday Fives for other great health and fitness articles.