Friday Fives: July 24th

Posted On Jul 24, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Need to overhaul your snacking habits? Not getting your full eight hours of sleep? Looking for the best ways to fuel your workouts? Click through our favorite posts from health and fitness bloggers this week:

  1. Start snacking the smart way with these 88 snack ideas from The Greatist - all under 100 calories.
  2. Run to the Finish published 19 tasty gluten-free desserts to try this summer.
  3. From Nerd Fitness, here are seven new push-up variations to try.
  4. Blogger Kimberly of Manifest Yourself shares her best tips for managing a healthy sleeping regime.
  5. Fuel your workout with these 11 healthy food options from Breaking Muscle.

Check out more Friday Fives for other great health and fitness articles.