Friday Fives: July 15th, 2016

Posted On Jul 15, 2016 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Trying to eat healthy on a budget? Looking for a beginner HIIT workout? Need a quick, healthy dinner idea? Check out our favorite posts from health and fitness bloggers this week:

  1. Get a high-intensity workout without running. Learn how high-intensity interval training can start with walking from Hello Healthy.
  2. Ever wonder why restaurant pasta tastes better than when you make it at home? Healthy Happy Life gives you the secret to restaurant quality pasta with this restaurant-style skillet pasta with veggies recipe.
  3. Healthy eating can get expensive quickly. Luckily, BuzzFeed put together 30 easy ways to eat healthier on a budget.
  4. Jump on the yoga bandwagon with PopSugar’s beginner’s yoga sequence that builds strong, lean muscle.
  5. Get dinner on the table in less than 30 minutes with these quick gochujang-honey glazed shrimp skewers from Skinny Taste.

Check out more Friday Fives for other great health and fitness articles.