Friday Fives: January 9th

Posted On Jan 9, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Ready to inspire yourself in 2015 with a new workout challenge? Convinced that counting calories is the best option? Need to loosen up your daily routine at the office?

Read up on our favorite posts by health and fitness bloggers from this week:

  1. There’s no more skipping breakfast (or any meal) with this superfood oatmeal bowl combination from Fit Foodie Finds.
  2. Kimberly of Manifest Yourself inspired us with this 30-day squat challenge in honor of the New Year.
  3. Beat the winter weather with this indoor body sculpting routine by Grit By Brit.
  4. Mark’s Daily Apple breaks down seven common calorie myths.
  5. Mom’s Little Running Buddies shows us how to stay limber at your desk job with these five easy stretches.

Check out more Friday Fives for other great health and fitness articles.