Friday Fives: February 17th, 2017

Posted On Feb 17, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Want tips to recover faster? Looking for a fun dinner idea? Trying to increase your speed? Check out our favorite posts from health and fitness bloggers this week:

  1. Sore muscles holding you back? Roman Fitness Systems put together five fast ways to ease sore muscles.
  2. Fit Foodie Finds created a mini taco cups recipe that the whole family will enjoy!
  3. Run To The Finish shared how to add speed workouts to your race training without injury.
  4. These healthful double chocolate cookies from 101 Cookbooks are free of refined sugars and gluten.
  5. Honest Body Fitness shared a full-body partner workout that is great to do with a friend or significant other.

Check out more Friday Fives for other great health and fitness articles.