Friday Fives: February 12th, 2016

Posted On Feb 12, 2016 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Looking for ways to boost your mood? Need easy meals you can take on-the-go? Want equipment-free exercises? Browse through our favorite posts from health and fitness bloggers this week:

  1. Take Mind Body Green’s advice and boost your mood with a bouldering workout.
  2. Mix up your dinner routine with this pineapple coconut Thai curry recipe from Nerd Fitness.
  3. Looking for healthy ways to stay energized? Prevention RD’s no-bake apricot chia energy bars are sure to do the trick.
  4. Check out PopSugar’s 25 moves that will transform your body. The best part? No equipment is needed.
  5. Need a nutritious meal you can take with you on-the-go? Try these 26 healthy and portable mason jar meals from Greatist.

Check out more Friday Fives for other great health and fitness articles.