Friday Fives: December 4th

Posted On Dec 4, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Looking for ways to fight fatigue? Need a quick effective workout for your busy mornings? Want delicious Christmas tree decorations? Click through our favorite posts from health and fitness bloggers this week:

  1. Feeling tired and in need of a pick-me-up? Check out Greatist’s guide to the best (and worst) foods to fight fatigue.
  2. Stay physically and mentally fit this winter with seven simple rules for a happy, healthy life from Breaking Muscle.
  3. Decorate your Christmas tree with delicious treats this year. Try Skinny Taste’s DIY gingerbread ornaments recipe.
  4. Looking for ways to get back in shape? Life by Daily Burn will help you get fit again with these five tips..
  5. Kickstart your busy morning with PopSugar’s simple five-minute ab workout.

Check out more Friday Fives for other great health and fitness articles.