Friday Fives: December 16th, 2016

Posted On Dec 16, 2016 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Want to start strength training? Preparing for a road race? Looking for a healthy dinner idea? Check out our favorite posts from health and fitness bloggers this week:

  1. Interested in adding more strength training to your regimen? Lift Like a Girl shared 32 strength training tips and principles.
  2. Skinny Taste shared a recipe for skinny chicken enchiladas.
  3. Want to start training for an upcoming race? Run To The Finish shared how you can build your own training plan for any race from a 5K to a marathon.
  4. Looking to try a new recipe this week? Naturally Ella shared a brussels sprout pizza recipe with goat cheese.
  5. Roman Fitness Systems shared the truth about plant-based protein.

Check out more Friday Fives for other great health and fitness articles.