Friday Fives: December 11th

Posted On Dec 11, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Looking for healthy festive dessert recipes? Want to know the truth behind a popular fitness myth? Wondering what quick workouts trainers do? Browse through our favorite posts from health and fitness bloggers this week:

  1. In a hurry and looking for a fitness fix? Here are six workouts top trainers do when they only have 15 minutes from Greatist.
  2. Get in the holiday spirit with 10 healthy Christmas cookie recipes under 135 calories from Hello Healthy.
  3. Do you need to sweat for your workout to count? Purely Twins has the answer to this common fitness myth.
  4. Start your morning off the right way with this delicious gingerbread granola recipe from The Lean Green Bean.

Check out more Friday Fives for other great health and fitness articles.