Friday Fives: August 26th, 2016

Posted On Aug 26, 2016 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Need a full body workout? Looking for a healthy snack? Want to avoid getting out of breath during your workout? Check out our favorite posts from health and fitness bloggers this week:

  1. Get a good workout from head to toe with this total body tabata workout from The Fitnessista.
  2. Need a healthy snack to tide you over till your next meal? BuzzFeed shared a list of healthy snacks that won’t derail your diet.
  3. Breathing correctly during a workout can make a world of difference. Breaking Muscle walks you through diaphragmatic breathing and why it’s important.
  4. Don’t make healthy eating harder than it needs to be. Run To The Finish shared how to stock your fridge for healthy, easy meals.
  5. Fit Foodie Finds shared a power yoga plank workout—requiring nothing but your body weight.

Check out more Friday Fives for other great health and fitness articles.