Friday Fives: April 15th, 2016

Posted On Apr 15, 2016 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Want to try a fun workout? Looking for natural ways to wake up in the morning? Need a healthy dinner recipe? Browse through our favorite posts from health and fitness bloggers this week:

  1. Grab your water and stay hydrated with PopSugar’s seven rules for hydrating during runs.
  2. Add some fun into your workout with this musical strength workout from Fitnessista.
  3. Get the most out of your workout and check out Buzzfeed’s guide to what to eat before and after working out.
  4. Put down your coffee and wake up the natural way with this 15-minute energizing yoga routine from Greatist.
  5. Looking for a healthy alternative to your favorite comfort food? Try this cauliflower mac and cheese recipe from Hello Healthy.

Check out more Friday Fives for other great health and fitness articles.