Friday Fives: April 10th

Posted On Apr 10, 2015 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness

Convinced that eating healthy means bland and tasteless food? Looking for new ways to beat stress? Read through our favorite posts from health and fitness bloggers this week:

  1. Nerd Fitness shows us how to take meals from bland to bold with a little spice.
  2. This madras chicken salad recipe from Nom Nom Paleo and Mark’s Daily Apple looks delicious!
  3. Beat stress with this guide to restorative yoga poses from The Greatist.
  4. Keep it Up David reminds us just how beneficial a good workout (or a good cry) can be.
  5. This banoffee pie from Oh She Glows is one healthy dessert option we want to try.

Check out more Friday Fives for other great health and fitness articles.